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Blog Archive

Telemedicine Services For Your Wellbeing Apr 8th, 2020

Ketamine Health Centers is dedicated to your wellbeing in these extremely challenging times. We are here to provide the support that you need as we adjust to a different rhythm of life during the COVID-19 pandemic. These are unprecedented times where all that we know for certain is that we...

Reducing Anxiety During times of Uncertainty Apr 1st, 2020

Anxiety is often defined as fear of uncertainty. As a therapist, I often find myself helping my patients understand the legitimacy of these fears. Through hard work and a strong alliance with my patients, we face the fears, question its validity and as a result, reduce the anxiety. But times...

Dancing Away the Blues: Soul Therapy & Brain Booster Mar 11th, 2020

Losing yourself in a dance trance provides a freeing sense of self. While the joy and social connections that foster feel good moments on the dance floor provide fuel for our souls. There is great healing power in the rhythmic movement that exercises the body, as well as through the...

Creating a Calming Space for Children Feb 10th, 2020

For several generations now, we have placed greater emphasis on providing better methods of childrearing and parenting strategies, as we’ve increased awareness of childhood developmental stages and overall emotional and mental health for our youngest members of society. However, the rapid societal changes, driven by technological development, has led to...

Reshaping the Mental Health Field Dec 3rd, 2019

We live in promising times as we begin to better understand the role of energy frequencies in the development of our wellbeing.Patterns and established pathways, as well as the deviations from set patterns that occur, play a central role in the richness and diversity of life. What is most exciting...

Confronting the Aftermath Dec 3rd, 2019

We live in a delicate balance in nature. Often that balance is overlooked and even ignored with all of the technology and engineering to buffer ourselves. But she never fails to remind us of her presence, her power. Perhaps no natural disaster is as disruptive to our psyche, to our...

Expand Your Mind
 Nov 20th, 2019

In our hyperpolarized world, it is ever more important to actively practice a change in perspectives. Especially, if we are ever to reestablish balance, and approach the Other with respect and decency. Role-playing various perspectives can be an eye-opening experience that can also serve you well when making difficult choices....

2019 American Society of Ketamine Physicians Conference Oct 18th, 2019

Ketamine Health Centers recently attended the 2019 ASKP Conference in Denver, CO. This is the second annual conference for the American Society of Ketamine Physicians. A conference involving multi-disciplinary speakers discussing ketamine use for mood disorders, psychotherapy and pain conditions. As the leading provider of IV ketamine infusion therapy in South...

Overcoming Suicidal Ideation with Ketamine Therapy Sep 12th, 2019

On September 10th, we bring attention to the epidemic of suicide with World Suicide Prevention Day. During this month of September, we highlight the national problem and its devastating effects on our society. But as the WHO’s report states, “Suicide is a global public health issue. All ages, sexes and regions of...

An 8-point check on Wellness Aug 27th, 2019

The month of August is National Wellness Month. An appropriate time of year to take stock of where we stand and where we’re heading in life. In the short term, as we start to gear up for an often-hectic fall season, it’s vitally important to evaluate how our needs have...

Ketamine Assisted Psychotherapy: What to expect Jun 19th, 2019

Ketamine infusion therapy has shown to be a remarkable new tool for physicians who help patients facing very challenging mental health issues. Our clients regularly share their sentiments of relief at finally finding a treatment that works for them after so many years of failed therapies. We are especially happy...

Ketamine Infusions: a unique approach to wellness May 20th, 2019

Ketamine Health Centers is dedicated to helping individuals find relief from chronic pain and various mental health conditions. We are here to help especially in cases where individuals have not responded to previous treatment methods or medications. Each client is treated as a unique individual and we tailor our treatment...

The Calm after the Storm Mar 19th, 2019

Spring gives rise to moments of renewal essential to the perpetual rhythm of life. The energy it provides is powerful as it awakens nature from its winter slumber. Springtime means days grow longer, until the summer equinox, giving us opportunity to enjoy an evening stroll again, rejuvenating our senses with...

The Love Challenge Feb 27th, 2019

Belonging is a deeply rooted human drive. We are social creatures after all. We require love and physical touch to survive and thrive. We seek others not only for our evolutionary needs, but for our self-growth and altruistic behavior that provide meaning in our lives. Often times we sacrifice our...

To an Amazing New Day Jan 22nd, 2019

Happy New Year! I do hope the year welcomed you with excitement for new possibilities. A nod, at least, to the importance of creating new plans, new paths to wellness. I hope you also entertain the possibility of having an amazing day ahead! I was beautifully reminded that it is...

Some Doors of Perception Lead to Healing Aug 31st, 2018

“A mind that is stretched by a new experience can never go back to its old dimensions.”– Oliver Wendell Holmes One of the key aspects to living a fulfilling life is to use our natural curiosity to explore our world, and to learn and grow ourselves. Trying new things or...

The Energetic Web of Life Aug 7th, 2018

Spending time with family, seeing friends, making connections at work or in places we play, these are the life-lines that keep us tethered. They keep us focused on the precious moments that give life deep meaning. The webs of relationships, the six degrees of separation, are all a source of...

Wellness is also a State of Mind Jul 24th, 2018

Have you felt that excitement, that energy in your belly, when something happens that feels so right? As if it were meant to be. When your choices coincide with a feeling of purpose, for example, you are in fact connecting with a deeper energy within yourself. With that connection comes...

Ketamine Infusions: Transforming Mental Health Mar 28th, 2018

The history of Ketamine in the mental health field dates back 50 years. In the 1960s it was FDA approved as a dissociative anesthetic. Due to this dissociative aspect, Ketamine began to be explored within the mental health field in the 1970s, as well as within the discipline of psychology....

Time to Heal Feb 23rd, 2018

I am encouraged by the activism taken up by students this week across the country. Politicians are unwilling to address our national crisis, though as a society we are consumed by it. It is a crisis that reaches to the depths of our being and affects our body politic at...

The Courage to Love Jan 29th, 2018

There is a hard, individualistic, proudly American spirit in our cultural subconscious that makes it more challenging for many among us to show vulnerability. There is most definitely a stigma for men to show “weakness” and sometimes even love, though thankfully I see that changing with each passing generation. Some...

A Season of Hope Dec 26th, 2017

This time of year marks a transformative moment. We sense the impetus for change as the holiday season wraps into the New Year. We honor the marching of the seasons at the Winter Solstice by celebrating nature and the sacredness of light, as the day begins to lengthen again. The...

Family, Friends and Fellowship Nov 23rd, 2017

The holiday season is here! Hard to believe already. Stores went from marking down Halloween items to stocking Christmas decorations, skipping this month of November, it seems. A small section of Thanksgiving table settings remind us of the current season. Many retailers, as you know, began their grand holiday a...

Enhancing Mental Health & Wellbeing Oct 18th, 2017

We live in complex times. A nuanced age that astonishes me daily with the power of what we know. A time when words such as ‘multidisciplinary’ and ‘integrated’ pepper all fields of inquiry. As a result, we are creating a rich tapestry of related knowledge that provides us a deeper...

Here We Go Again Aug 29th, 2017

Raise your hand if you’re ready for Back to School season!This time of year reminds me of the excitement of all that is new. New school supplies, new teachers, new classmates and adventures. We all want summer fun to continue, but kids might be as excited to see more friends...

Despacito Aug 3rd, 2017

We are entering that lull brought on by the intense heat of midsummer that forces you to slow your Self down; to breathe more deeply, more intentionally to break through the malaise.  Despacito (slowly) and purposefully, let’s take a moment to reflect on the way in which our rhythms, that...

Ketamine for Depression and Anxiety Jul 27th, 2017

Did you know that 15 million Americans suffer from depression every year? Research shows that only half of those who seek treatment will experience a full recovery from traditional treatments. The other estimated 7.5 million people will try all kinds of medications and therapy, dealing with side effects as their...

Ketamine Infusion Process – What’s It Like? Jun 12th, 2017

Ketamine therapy is a revolutionary source of relief for patients suffering from mental illness and chronic pain. But, before you decide if it’s the right fit for you, let’s walk through the ketamine infusion process from beginning to end. For your first visit, we’ll schedule an initial assessment to review your overall...